Life Coaching
“Coaching is a journey of
self-awareness, growth, and transformation.”
– Unknown
Coaching is not the same as Mental Health Counseling
Life coaching provides encouragement, guidance, support, and goal setting. Coaching is a mutual collaboration between, me as the coach, and you as the coachee, to focus on your strengths, to help you establish positive habits, and formulate a plan to help you move forward in your future.
As your life coach, I do not provide medication, I do not diagnose, and I do not write letters for service animals, or legal disputes. Many coaching clients also have therapists and work with both simultaneously, which I absolutely support and will often, advise.
I do not recommend or support clients substituting Coaching as a replacement for Psychotherapy.
Service Fees, Format and Package
Initial Consultation: 15 minutes session
$0.00 – Free by video or phone
Coaching Format for Individuals: 60 minutes session
$180 – Individual Life Coaching
Coaching Package for Couples: 90 minutes x 7 sessions
$350 – Couples Relationship Coaching
Format: Couples will meet for 7 sessions within a 3-Month Timeframe.
They will work together through a step-by-step guided & goal-oriented plan.
Payment Method:
Payments may be made by e-check, credit card, or electronic funds transfer (EFT).